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As part of the Fit for Fall Program, you get the

daily recordings of ALL our ZOOM classes

PLUS all the recordings from the Co-Working Sessions and all the Your Health is Your Wealth Monthly Challenges.

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Download Self-Assessment for Monday Class

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ZOOM Drums Alive - Fri and Sat

ZOOM - Program Classes (Evening)

06 - June Unlimited Recordings

06 - June Unlimited Recordings
June 02 Strength and Cardio
26:56

June 02 Strength and Cardio

June 2 Cardio Dance
29:56

June 2 Cardio Dance

Americana Drums Alive
44:14

Americana Drums Alive

Americana Drums Alive (Aug 3)
44:59

Americana Drums Alive (Aug 3)

June 4 Strength and Cardio
21:07

June 4 Strength and Cardio

Vacation Strength (45 sec on)
44:54

Vacation Strength (45 sec on)

June 6 Strength and Cardio
45:05

June 6 Strength and Cardio

June 5 Stability and Balance
29:44

June 5 Stability and Balance

June 6 Strength for Bones
49:41

June 6 Strength for Bones

June 8 Strength and Cardio
29:20

June 8 Strength and Cardio

Americana Drums Alive (July 5)
23:36

Americana Drums Alive (July 5)

Americana Drums Alive (Aug 9)
35:48

Americana Drums Alive (Aug 9)

June 10 35 min Cardio Dance
35:53

June 10 35 min Cardio Dance

June 12 Strength for Bones
35:49

June 12 Strength for Bones

June 12 Restoreative stretch
29:32

June 12 Restoreative stretch

June 13 Strength and Cardio
26:42

June 13 Strength and Cardio

June 15 Strength and Cardio
25:10

June 15 Strength and Cardio

Vacation Strength for Bones Americana
34:10

Vacation Strength for Bones Americana

June 18 Strength and Cardio
31:08

June 18 Strength and Cardio

Americana Drums Alive (july 12)
23:48

Americana Drums Alive (july 12)

Americana Drums Alive (July 9)
40:41

Americana Drums Alive (July 9)

June 19 Stability and Balance
32:14

June 19 Stability and Balance

June 26 Stability and Balance
25:40

June 26 Stability and Balance

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