top of page

As part of the Fit for Fall Program, you get the

daily recordings of ALL our ZOOM classes

PLUS all the recordings from the Co-Working Sessions and all the Your Health is Your Wealth Monthly Challenges.

Aug 23-29.png

ZOOM Drums Alive - Fri and Sat

ZOOM - Program Classes (Evening)

08 - Summer Unlimited Classes

08 - Summer Unlimited Classes
July 1 Stability and Balance
27:07

July 1 Stability and Balance

July 2 UpperBody Strength
24:06

July 2 UpperBody Strength

July 3 Cardio Dance Cruise
35:55

July 3 Cardio Dance Cruise

July 8 Strength and Cardio
47:51

July 8 Strength and Cardio

July 9 Drums Alive
40:41

July 9 Drums Alive

July 11 Drums Alive Westport ZOOM
23:48

July 11 Drums Alive Westport ZOOM

July 11 Upperbody Strength
23:43

July 11 Upperbody Strength

Wednesday - Stability and Balance
45:21

Wednesday - Stability and Balance

July 14 Cardio Dance
29:24

July 14 Cardio Dance

July 15 Drums Alive
43:48

July 15 Drums Alive

July 18 Strength for Bones
26:52

July 18 Strength for Bones

July 19 Drums Alive
44:14

July 19 Drums Alive

July 21 Stability and Balance
21:11

July 21 Stability and Balance

July 23 UpperBody Strength
26:09

July 23 UpperBody Strength

July 25 Restorative Stretch
27:39

July 25 Restorative Stretch

July 25 Fri Drums Alive
20:51

July 25 Fri Drums Alive

July 26 Drums Alive
42:33

July 26 Drums Alive

August 2 Drums Alive
43:49

August 2 Drums Alive

Aug 6 Stablity and Balance
30:35

Aug 6 Stablity and Balance

Aug 8 Drums Alive
20:04

Aug 8 Drums Alive

Aug 9 Drums Alive
40:16

Aug 9 Drums Alive

Aug 11 Cardio Dance
44:22

Aug 11 Cardio Dance

Aug 14 Strength for Bones
29:21

Aug 14 Strength for Bones

Aug 15 Fri Drums Alive
21:23

Aug 15 Fri Drums Alive

Aug 16 Drums Alive
40:21

Aug 16 Drums Alive

Aug 18 Restorative Stretch
24:27

Aug 18 Restorative Stretch

Aug 21 Wholebody Strength
26:29

Aug 21 Wholebody Strength

Aug 22 Fri Drums Alive
22:12

Aug 22 Fri Drums Alive

Aug 26 Drums Alive
48:59

Aug 26 Drums Alive

Aug 27 Drums Alive
42:24

Aug 27 Drums Alive

Aug 30 Drums Alive
40:39

Aug 30 Drums Alive

BYL Fit & Rec
Your Health Is Your Wealth®
Strong Mind. Strong Body. Strong Spirit.

©2026 by BYL Fit and Rec

bottom of page