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As part of the Fit for Fall Program, you get the
daily recordings of ALL our ZOOM classes
PLUS all the recordings from the Co-Working Sessions and all the Your Health is Your Wealth Monthly Challenges.

ZOOM Drums Alive - Fri and Sat
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https://us02web.zoom.us/meeting/register/tJQod-Gurz0oTKeYngTcj2syglkqyDBg4Q
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Class ID: 905 086 162
ZOOM - Program Classes (Evening)
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https://us02web.zoom.us/meeting/register/tZwrdumurj8jE9R5fo9ZK2zoU5hxQQ_auTSH
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Class ID: 886 1060 4990
08 - Summer Unlimited Classes

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27:07
July 1 Stability and Balance
24:06
July 2 UpperBody Strength
35:55
July 3 Cardio Dance Cruise

47:51
July 8 Strength and Cardio
40:41
July 9 Drums Alive
23:48
July 11 Drums Alive Westport ZOOM
23:43
July 11 Upperbody Strength

45:21
Wednesday - Stability and Balance
29:24
July 14 Cardio Dance
43:48
July 15 Drums Alive
26:52
July 18 Strength for Bones
44:14
July 19 Drums Alive
21:11
July 21 Stability and Balance
26:09
July 23 UpperBody Strength
27:39
July 25 Restorative Stretch
20:51
July 25 Fri Drums Alive

42:33
July 26 Drums Alive

43:49
August 2 Drums Alive
30:35
Aug 6 Stablity and Balance
20:04
Aug 8 Drums Alive
40:16
Aug 9 Drums Alive
44:22
Aug 11 Cardio Dance
29:21
Aug 14 Strength for Bones
21:23
Aug 15 Fri Drums Alive
40:21
Aug 16 Drums Alive
24:27
Aug 18 Restorative Stretch
26:29
Aug 21 Wholebody Strength
22:12
Aug 22 Fri Drums Alive
48:59
Aug 26 Drums Alive
42:24
Aug 27 Drums Alive
40:39
Aug 30 Drums Alive
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