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As part of the Holiday Maintain Don't Gain Program, you get the daily recordings of ALL our ZOOM classes
YHIYS - Holiday Maintain Don't Gain Co-working 2023

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Holiday Maintain Don't Gain Kickoff Nov 30
55:27
Holiday Maintain Don't Gain 2024 Kickoff
34:53
Holiday Maintain Week 1 Dec 2
32:55
YHIYW - Holiday MaintainDon't Gain 2024

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Cardio Dance/Walk Nov 8
43:14
Nov 14 Cardio Dance - Standing Cool Down
44:40
Nov 18 Strength for Bones
22:36
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