top of page
Image by Galina N
As part of the Holiday Maintain Don't Gain Program, you get the daily recordings of ALL our ZOOM classes

2023 Holiday Maintain Don't Gain Co-working

2023 Holiday Maintain Don't Gain Co-working
Holiday Maintain Don't Gain Kickoff Nov 30

Holiday Maintain Don't Gain Kickoff Nov 30

55:27
Holiday Maintain Don't Gain 2024 Kickoff

Holiday Maintain Don't Gain 2024 Kickoff

34:53
Holiday Maintain Week 1 Dec 2

Holiday Maintain Week 1 Dec 2

32:55

2024 Holiday MaintainDon't Gain

2024 Holiday MaintainDon't Gain
Cardio Dance/Walk Nov 8

Cardio Dance/Walk Nov 8

41:46
Nov 14 Cardio Dance - Standing Cool Down

Nov 14 Cardio Dance - Standing Cool Down

44:40
Nov 18 Strength for Bones

Nov 18 Strength for Bones

22:36
bottom of page