30 Day HOLIDAY

MAINTAIN NOT GAIN

The average weight gain between Thanksgiving and Christmas is 3-7 pounds, excessive eating and lack of exercise during this time of the year are the main factor in packing a few extra pounds.

No Equipment. No Excuses. Just Start

THERE IS A SIMPLE SOLUTION

If the holidays sometimes leave you feeling overwhelmed and out of control, you’re not alone! 

Maintain NOT Gain Program

Even though it is the most wonderful time of the year….you may find yourself in need of some quick, super effective workouts to help you get through the Holiday Season. Don't worry, I’ve got your back!

What if you could:

  • Exercise On your schedule

  • No equipment needed

  • Maximize your time with fast, effective fat burning workouts (low impact)

  • Take control of your life

  • Be the best version of you

How does a program like that sound?

Here’s How It Works:

 

CHOOSE

Choose to make

health a priority this

Holiday Season

RECEIVE

Receive emails

with your exercise and

habits daily 

MAINTAIN

Maintain your health

and reach your goals

(maybe even exceed them)

  • TONE and STRENGTHEN: Each week, you’ll have a series of metabolic conditioning workouts to do to work your body from head to toe

  • PROGRESS: You’ll have the ability to adjust and modify as needed, and progress at your own pace.

  • No EQUIPMENT NEEDED: Do this from home or take it with you on the go – you can do these workouts anytime, anywhere and it makes a great resource for traveling!

  • EMPOWER YOURSELF: Gain confidence as you take action using this program, and enjoy more energy, better sleep and more happiness as you follow this program!

  • TIME SAVING: These fast, effective circuits can be formatted as 10-20 minute workouts, so you can make the most of the time you have. I know you’re busy! You won’t even need to leave the house to get this done!

  • HAVE FUN! Nothing is worse than the workout we dread doing! With the constant variety, quick format and fast pace, you’ll never be bored and you’ll be looking forward to #bettyrocking!

You can use the MAINTAIN not Gain Formula for Strengthening, Toning, and Maintaining your health.

YOU Don’t Even Have to Leave Home to Do It!

Your Complete Holiday -

Maintain NOT Gain Program Includes…

30 DAY BODYWEIGHT WORKOUT PLAN ($119.00 Value)

  • Get Fit From Home with these Metabolic Conditioning Workouts that Don’t Require Any Equipment or a Gym

  • Start at YOUR Fitness Level with this Program and it will still help you progress

  • Burn More Fat in Less Time with these Specially Formatted Workouts that Take Less than 20 Minutes (10-15 minutes of exercise)

  • VIDEO DEMOS for every exercise to help you master your form and get coached!

30 DAY CARDIO PLAN ($99.00 Value)

  • This 30-day cardio plan will boost your heart rate, increase your cardiovascular fitness, and burn fat like no other  workout before.

  • Choose between 5 and10 - minute exercises

  • VIDEO DEMOS for every exercise 

  • Best of all - No special equipment necessary, just use what you have at home!

 

Click the “Start Now” Button to Start MAINTAIN Nott GAIN…

*Maintain NOT Gain starts DEC 1

What You Get:

Program ($218 Value) 

Today You Pay

$75

Save $120

Reg Price $218
Maintain NOT Gain

For security purposes, all orders are processed on a secure server.

You’ll receive INSTANT ACCESS to the Maintain Don't Gain plus Bonuses Immediately after Purchase.

These programs and guides are 100% Digital. No Physical Products will be Shipped.

Your Complete Holiday -

Maintain Not Gain Program Includes…

30 DAY BODYWEIGHT WORKOUT PLAN ($119.00 Value)

  • Get Fit From Home with these Metabolic Conditioning Workouts that Don’t Require Any Equipment or a Gym

  • Start at YOUR Fitness Level with this Program and it will still help you progress

  • Burn More Fat in Less Time with these Specially Formatted Workouts that Take Less than 20 Minutes (10-18 minutes of exercise)

  • VIDEO DEMOS for every exercise to help you master your form and get coached!

30 DAY CARDIO PLAN ($99.00 Value)

  • This 30-day cardio plan will boost your heart rate, increase your cardiovascular fitness, and burn fat like no other  workout before.

  • Choose between 5, 10, and 15 - minute exercises

  • VIDEO DEMOS for every exercise 

  • Best of all - No special equipment necessary, just use what you have at home!

*Maintain NOT Gain starts DEC 1

DON'T WAIT

It is time you finally did something for yourself