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As part of the Fit for Fall Program, you get the

daily recordings of ALL our ZOOM classes

PLUS all the recordings from the Co-Working Sessions.

Mar 17 - 23.png

ZOOM Drums Alive - Fri and Sat

ZOOM - Program Classes (Evening)

March Unlimited
Mar 10 UpperBody Strength
18:57

Mar 10 UpperBody Strength

Mar 10 Strength for Bones
25:32

Mar 10 Strength for Bones

Mar 14 Cardio Dance
45:28

Mar 14 Cardio Dance

March Restorative Stretch
35:50

March Restorative Stretch

mar 7 Walking for Wellness 2500 steps
26:14

mar 7 Walking for Wellness 2500 steps

ZOOM 28-Day Walk/Dance

Step Challenge

Day One Walk/Dance Step Challenge (2570 steps)
24:40

Day One Walk/Dance Step Challenge (2570 steps)

It is roughly 2000 steps per mile; 20 mins per mile Rough Estimates for this class: 2570 steps 23 min active 1.25 miles
Day Two Walk/Dance Step Challenge (4191 steps)
48:32

Day Two Walk/Dance Step Challenge (4191 steps)

It is roughly 2000 steps per mile; 20 mins per mile Rough Estimates for this class: 4191 steps 45 min active 2 miles
Day Three Walk/Dance Step Challenge (4440 Steps)
41:07

Day Three Walk/Dance Step Challenge (4440 Steps)

It is roughly 2000 steps per mile; 20 mins per mile Rough Estimates for this class: 4440 steps 40 min active 2.2 miles
Day Four Walk/Dance Step Challenge (2518)
24:33

Day Four Walk/Dance Step Challenge (2518)

It is roughly 2000 steps per mile; 20 mins per mile Rough Estimates for this class: 2518 steps 22 min active 1.25 miles
Day Five Walk/Dance Step Challenge (5053 steps)
42:20

Day Five Walk/Dance Step Challenge (5053 steps)

It is roughly 2000 steps per mile; 20 mins per mile Rough Estimates for this class: 5053 steps 42 min active 2.50 miles
Day Six Walk/Dance Step Challenge (4396 steps)
35:55

Day Six Walk/Dance Step Challenge (4396 steps)

It is roughly 2000 steps per mile; 20 mins per mile Rough Estimates for this class: 4396 steps 34 min active 2.2 miles
Day Seven Walk/Dance Step Challenge (2791 steps)
28:10

Day Seven Walk/Dance Step Challenge (2791 steps)

It is roughly 2000 steps per mile; 20 mins per mile Rough Estimates for this class: 2791 steps 28 min active 1.40 miles
Day Eight Walk/Dance Challenge (5070 steps)
42:11

Day Eight Walk/Dance Challenge (5070 steps)

It is roughly 2000 steps per mile; 20 mins per mile Rough Estimates for this class: 5070 steps 41 min active 2.5 miles
Day Nine Walk/Dance Step Challenge (4691 steps)
45:59

Day Nine Walk/Dance Step Challenge (4691 steps)

It is roughly 2000 steps per mile; 20 mins per mile Rough Estimates for this class: • 4691 steps • 41 min active • 2.3 miles
Day Ten Walk/ Dance Step Challenge (3812 steps)
33:44

Day Ten Walk/ Dance Step Challenge (3812 steps)

It is roughly 2000 steps per mile; 20 mins per mile Rough Estimates for this class: 3812 steps 31 min active 1.9 miles
Day Eleven Walk/Dance Step Challenge (3538steps)
31:44

Day Eleven Walk/Dance Step Challenge (3538steps)

It is roughly 2000 steps per mile; 20 mins per mile Rough Estimates for this class: 3538 steps 31 min active 1.80 miles
Day Twelve Walk/Dance (4016 steps)
45:28

Day Twelve Walk/Dance (4016 steps)

It is roughly 2000 steps per mile; 20 mins per mile Rough Estimates for this class: 4016 steps 41 min active 2 miles
Day Thirteen Walk/Dance Step Challenge (2494 steps)
27:08

Day Thirteen Walk/Dance Step Challenge (2494 steps)

It is roughly 2000 steps per mile; 20 mins per mile Rough Estimates for this class: 2494 steps 23 min active 1.5 miles
Day Fourteen Walk/Dance Step Challenge
34:11

Day Fourteen Walk/Dance Step Challenge

It is roughly 2000 steps per mile; 20 mins per mile Rough Estimates for this class: 3777 steps 30 min active 1.8 miles
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